EMPOWER U

While a balanced diet and exercise are an essential part of any lifestyle program there are other factors such as hormonal imbalances, chemicals in the environment, stress and digestive health that can hinder your health goals. 

Dr. K will help you overcome these obstacles, heal and restore your health, and lose weight safely and permanently by making therapeutic lifestyle changes including eating, nutrition, physical activity, detoxification, digestive health, hormone balancing and stress resilience – in a way that is easy to understand and incorporate into your daily habits for a lifetime. 

EMPOWER U is about empowering you to live your life to the fullest, to improve your health and well being, lose weight and treat or prevent the onset of chronic disease by making therapeutic lifestyle changes.

LIST OF ILLNESSES EMPOWER U WILL HELP

It is now well established that many of today’s top health challenges and chronic illness are related to the lifestyle choices that we make. A therapeutic lifestyle change will give you the power to influence all aspects of your health including:

  • Heart disease
  • Elevated cholesterol
  • High blood pressure
  • Diabetes
  • Arthritus
  • Chronic inflammation
  • Hormonal imbalances
  • Depression

RESULTS AND BENEFITS

Picture yourself performing your best, waking up every morning feeling rested, happy and energized, living without pain, and aging gracefully! What would you do if you felt better? 

  • Lose weight
  • Increase energy and focus
  • Improve memory and mood
  • Balance hormones
  • Optimize digestion
  • Reduce pain and inflammation
  • Increase libido
  • Live longer, happier and healthier

 

TESTIMONIALS

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Note: You can also register for this program by calling  519-745-1600 or visiting the True Wellness Clinic at 25 Bruce Street, Kitchener

PROUDLY SPONSORED BY

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ABOUT DR K

Dr. K is a strong advocate of prevention and health optimization. She is enthusiastic about educating and empowering her patients and corporate clients to understand and maintain a healthier lifestyle. She is eager to work with individuals who are ready to take charge of their health. With a strong lifestyle-focused practice, Dr. K has been certified in First Line Therapy (FLT) to deliver the best quality of care to her patients.